Become familiar with the behaviors and health factors that form the foundation of physical fitness Uncover the link between physical […]

Get acquainted with the components that make movement possible Understand how your body, your thoughts, and your environment work together […]

Discover the link between the mind and the body in human movement Uncover how body systems change during movement and […]

Distinguish between the fields of kinetics and kinematics Identify the kinds of motions that exist and distinguish between types of […]

Discover the basics of kinesiology, like how to take a systems approach to the control of the body and the […]