Zero Waste Cooking and Sustainability – This course introduces students to the principles and practices of zero waste cooking, focusing on strategies to minimize food waste in everyday life. Students will study the environmental and economic impacts of waste and learn techniques to extend food freshness through proper storage. Emphasis will be placed on sustainable shopping, portion control, and meal planning. Learners will also practice creative approaches to repurposing leftovers and reducing waste in the kitchen. The course integrates environmental awareness with practical skills for independent living. By the end, students will have developed sustainable cooking habits that save money and resources.